Tag Archive: whole grains



Snacking Just Got Fresher!

March 23, 2017

This work-at-home mom is on the go.

Sure, I spend a fair bit of time in my home office, but I’m also, well, all over the place. Client meetings and radio segments. School drop offs and pickups. Errands, photo shoots, press events, media trips.

Did I mention I’m a snacker? The most serious kind, too.
_DSC1547bI love to snack. Who doesn’t? It keeps hunger pangs at bay between meals and gives me that second wind I desperately need, especially mid-morning. (Yes, I would vote to make “elevensies” a thing.) But not just any snack will do – for me, the perfect noshing food is delicious, packed with quality ingredients and most importantly, contains important nutrients such as protein, fibre and a whole lot of whole grains. And, if it’s equally easy to sneak in my crossbody bag as it is to pack in the kids’ lunch, we’ll call it a winner.  (more…)

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