Smack in the middle of what seems to be the worst cold and flu season – well, EVER – I know some of y’all may be thinking, No Sick Days? Don’t even go there Lena.
I get it. Everyone I know is sick, has been sick, or is getting over being sick. And just in case you’re wondering, heck yes I was sick, too. (It took a full 10 days to recover!) In Canada, seasonal flu activity begins as early as September and continues until late May, affecting a large percentage of the population.
My entire family got the flu shot almost as soon as it was available. I’ve practiced obsessive hand- washing and other virus-evasion techniques, including, but not limited to, holding my breath until I almost turned blue to navigate a checkout lane filled with hideous hackers. I’ve sanitized surfaces, avoided crowded malls and declined invitations to all non-essential events.
And then I took a 9-day vacation with my family. Two airplane rides, three hotels, one cruise ship.
65,000 people at the happiest place on earth.
Oh yeah, I was due to wave that white flag.
So here’s the scoop. I was down, but never out. I managed my cold to the best of my abilities, using a few tried and true methods. Need relief from your cold and flu symptoms? Here’s what you can do. (more…)Keep Reading