Tag Archive: #NewYearMealChallenge



New Year, Old Traditions: Cooking with Turmeric

January 18, 2017

NOTE: The following giveaway is open to Canadians only.

Turmeric. No, I did not just sneeze… although inhaling this peppery spice may have that effect!

If you’re not familiar with turmeric – what I consider one of the most effective nutritional supplements in existence – make 2017 the year you get turned on to its unique flavour.

And if you know someone of East Indian descent, like my mother? Well, they put that yellow stuff in EVERYTHING.
_DSC1055I find it amusing that turmeric is often identified as a new food trend, since I’ve been exposed to it since birth. Every stir-fry, vegetable dish and curry my mom has ever created always included a pinch (or punch) of turmeric. My mom will say she adds it for colour, but a brief online search will show the properties of this herb go well beyond its cosmetic use.

(Remember, always consult your doctor or nutritionist before starting a new regime – even when it includes natural foods!)  (more…)

Keep Reading