Although this post has been generously sponsored by Garnier Whole Blends, the opinions and language are my own.
It’s my own personal tradition. Each January, I’ll make a list of ways to better myself throughout the year. Often it’s as simple as trying to get more sleep. Sometimes, it’s a little more ambitious: learning a new language, honing a culinary skill or exploring our diverse ecosystem.
This year, I’m focused on incorporating wholesome rituals that enhance my well-being.
Strolling. Not walking, not jogging… just… strolling. Taking time to smell the roses and ponder the meaning of life. (Or, just escaping the chaos of having two rambunctious little boys.) I spend a lot of time on a schedule, constantly checking the clock while I rush through my day. This year, my plan is to download my favourite tunes, slip on cute loafers (check!) and go for many leisurely strolls. (more…)